People who work in the office for long periods will be exposed to the same environment, pressure, and other factors that may affect health and work. However, these problems can be solved by ‘‘Growing plants’’. There are many advantages to growing plants in the workplace that we may overlook.

Let’s look at what ‘‘growing plants in the office’’ can do.

1. Reducing stress

       It is undeniable that you will encounter many problems in your work life, whether from the assignment or colleagues, so these cause stress and may result in poor quality work. Research from the United States and Japan has stated that small potted plants on your desk can reduce stress and help you relax. When you feel more relaxed, it will help you work smoother.

2. Relieving eyestrain

       For people who have to work in front of the computer for a long time, using the eyes, which are sensitive organs to focus or stare at the screen, can make them feel dizzy or painful. Therefore, growing a plant will relieve eye strain. If space is limited, planting the Caricature plant and Aloe in small pots will make your workplace look lovely.

3. Enhancing work potential

        Growing plants in the office do not only reduce stress but also enhances work efficiency. Researchers have stated that plants can help us smoothly work by 15%. When employees are more relaxed, they will make their mood and brain clear and ready to work effectively.

4. Absorbing monitor’s light

       Some plants are also suitable for placing on monitors since they can absorb radiation and blue light. Therefore, it helps to reduce eye problems. The most popular plant to be placed is a cactus because it is a light-loving plant, and its size is suitable for placing it in front of the computer.

5. Increasing air ventilation

       The working atmosphere in the office affects the work highly. For example, it is difficult to come up with ideas if the air in the room is uncomfortable. Therefore, growing a plant will help produce a lot of oxygen in the air, make it easier to breathe, and get the ideas flowing. You can plant a Snake plant or a Spider Plant on a chic pot, so it will help freshen the air in the room.

       Now, we have arrived at the last paragraph. Growing plants in the office can help us from health problems such as mood, stress, eye problems, working efficiency, etc. Therefore, make sure to grow suitable plants for your work, so you will not encounter health problems. Finally, if you are interested in our plants but still hesitate or do not understand, we are happy to give advice and provide you with the best quality plants.

See you again on the next topic!

References:

• YOUNG@HEART SHOW : ประโยชน์ของการปลูกต้นไม้บนโต๊ะทำงาน – BTimes.Biz
• Adecco Thailand – ปลูกต้นไม้ในออฟฟิศ เทรนด์ฮิตที่ช่วยให้พนักงานทำงานอย่างแฮปปี้และมีประสิทธิภาพ
• 9 ต้นไม้ที่เหมาะกับการปลูกในออฟฟิศ เพิ่มธรรมชาติเข้าไปอีกนิด ช่วยความคิดให้บรรเจิด – NaiBann.com
• 6 สุดยอดต้นไม้ ปลูกได้บนโต๊ะทำงาน (mangozero.com)
• ประหยัดพื้นที่ – NaiBann.com